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Kinesiology & Coaching

“Those who flow as life flows know they need no other force”

Lao Tzu

Is this for You?

The purpose of an integrated Kinesiology and Coaching program is to help you find balance with a challenging situation so that you can live a more fulfilling and authentic life.

Kinesiology and Coaching can be a great idea if you feel that you’re stuck, in pain, and truly want to change. Let’s say you suffer from significant Pre-Menstrual Syndrome (PMS), you feel irrational and overemotional, yelling one minute and crying the next. You may also be bloated and craving chocolate, and then there’s the actual period pain. All of this can negatively impact how your day goes and the way you relate with loved ones.

Well, an integrated Kinesiology and Coaching program can help you to balance hormonal energy and emotional reactions, release pain, reduce bloating and cravings, and this means that you can feel more like your self, communicate with others from a position of empowerment, and have harmony in your life every day.

Kinesiology is founded in Traditional Chinese Medicine (TCM) meridian theory and uses simple muscle monitoring to attain biofeedback, which indicates imbalances that may cause problems in your physical life. This information can then be utilised and several methods can be implemented to regain balance.

Coaching includes using mind techniques from Neuro-linguistic Programming (NLP), Time Line Therapy ® and Hypnosis in order to change the way you think about a problem and in doing so, change the emotional states and behaviours associated with the problem. This process empowers you with more choice and the confidence to follow actions that will meet your goals.

When Kinesiology and Coaching are integrated a greater mind-body connection is achieved for your total health and wellbeing.


If you’re wondering about how this works then know that:


You’ll be heard and receive a holistic response to your needs.


You get to design your ideal outcome.


You’ll work through your challenges with an expert to help you.


You won’t receive a diagnosis or medical prescription and you will be able to use this program with the advice from health professionals


You’ll learn things about yourself that you weren’t expecting to.


You will be given tasks that will benefit you in realising the changes.


You’ll have someone that is just as excited by your successes as you are!

Have you tried other ways to release your self from pain and frustration but been unable to? If so, an integrated Kinesiology and Coaching program could make a difference. On the other hand, if your life is right where you want it, this service might not be what you’re looking for.

If you feel you do need some support to master your challenges and achieve your life potential, contact me.

Your Authentic Life: Know Yourself. Be Yourself.

For up to date information on training/workshops and schedules contact me today!

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Services Offered


Discovery Session

A discovery session is an opportunity to find out where you’re at, where you want to be and if my programs can support you getting there.

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Getting into your Flow

This program is for women who are ready to change problematic symptoms associated with their menstrual cycle.

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Flowing through Life

Take a life assessment and discover how you fair in your Business Life, Creative Life, Love Life, Social life and Life Purpose.

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Programs for Teens

These programs are designed for teens to help them with learning for school achievement, developing resilience and a positive self-concept, and planning future pathways.

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Kinesiology & Coaching Programs

Kinesiology and coaching programs are individually designed to help you navigate dynamic and challenging situations in your life. The programs are intended to support you through each step in the process of change.

It is aimed to see YOU overcome your challenges and bring out the BEST version of YOU.

Read more about these exciting programs


I offer small workshops to get you focused on living your best life now. And certified trainings in Neuro-Lingustic Programming(NLP), Time Line Therapy ® and Modern Hypnosis. All of which will have you learning more about your AUTHENTIC self and begin today to make real CHANGE in your life and the life of others.

Read more about these exciting workshops

One-on-One Sessions


Kinesiology and coaching sessions are conducted as private one-on-one sessions. These sessions can reduce your stress and bring greater balance, harmony and vitality to your day.

It’s ALL about YOU. Know yourself. Be Yourself.

Read more about these sessions